Weigh In record (no journal entry) for 05 June 2020
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231.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2020:
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653 kcal
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Fat: 44.25g | Prot: 13.30g | Carb: 95.25g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomat 125g, Wasa Husman, Bremykt 5g. Snacks/Other: Eple Golden 175g. more...
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gaining 18.5 lb a week
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