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Lost 1.6 lbs....still going strong
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181.8 lb
Lost so far: 7.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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846 kcal
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Fat: 51.41g | Prot: 71.35g | Carb: 14.04g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Traditional Half & Half, Equal. Lunch: Advantage Vanilla Shake. Dinner: Chicken (Skin Not Eaten), Broccoli Florets, Thin & Crispy Turkey Bacon, White Flour, Spreadable Butter. Snacks/Other: Cheese Heads Light String Cheese Sticks, Oven Roasted Turkey, Swiss Cheese. more...
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3715 kcal
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Activities & Exercise:
Housework - 6 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 5 hours. more...
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losing 1.6 lb a week
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