Weigh In record (no journal entry) for 03 June 2013
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128.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2013:
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786 kcal
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Fat: 53.53g | Prot: 47.84g | Carb: 23.27g.
Breakfast: Iced Coffee, Meijer Heavy Whipping Cream. Lunch: Salad Dressing, Lettuce, Ragu Classic Alfredo Pasta Sauce, House Foods Tofu Shirataki Noodles, Chicken (No Broth, Canned). Dinner: Mashed Cauliflower, Old Bay Blackened Seasoning, Steamed or Boiled Shrimp. more...
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1830 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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