foreverfrost's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
271.0 lb Lost so far: 79.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
1755 kcal Fat: 83.91g | Prot: 80.57g | Carb: 179.44g.   Breakfast: Spinach & Mozzarella Ravioli, Bar-S Foods Hot Dog Franks, Hot Dog Buns. Dinner: Turkey Franks, Italian Sausage, Great Value Fancy Mild Cheddar Cheese Shredded, Broccoli. more...
losing 5.6 lb a week

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