debbienyv's Journal, 13 December 2008

have been trying to ignore the scales but its time to try to start over. i know christmas is coming and geese are getting fat but so am i so going to try and start tomorrow.
140.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.
gaining 0.8 lb a week

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Okay! A fresh start! Can't wait to see your success! 
13 Dec 08 by member: amryk
Every day is another chance to do better! Good job facing the numbers on the scale and taking charge of the situation. You can do it! 
14 Dec 08 by member: evelyn64

     
 

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