Weigh In record (no journal entry) for 04 June 2020
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228.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2020:
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949 kcal
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Fat: 57.05g | Prot: 25.15g | Carb: 131.42g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman, Tomat 125g. Snacks/Other: Pære 200g, Knekkebrød Husman Wasa, Eple Golden 175g, Bremykt 5g, Kaviar 5g. more...
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steady weight
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