bella prieta's Journal, 03 June 2013

170.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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1979 kcal

Fat: 77.29g | Prot: 53.51g | Carb: 265.08g.   Breakfast: Great Value Turkey Bacon, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Cooked Spinach (Fat Added in Cooking), biggest loser cabbage. Dinner: French Fries (Large), Quarter Pounder with Cheese, Coca-Cola (Large). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...

2108 kcal

Activities & Exercise: Driving - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...