Weigh In record (no journal entry) for 03 June 2013
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207.0 lb
Lost so far: 7.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2013:
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1294 kcal
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Fat: 40.17g | Prot: 104.09g | Carb: 129.53g.
Breakfast: Activia Light Vanilla Yogurt, American Cheese, Whole Wheat Bread. Lunch: Lentil Soup, Chicken Empanadas. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, El Pollo Loco Flame Grilled Chicken Breast, Skinless, Broccoli. Snacks/Other: Erik's Delicafe Wheat Pita Bread, Whole Wheat Pita Bread, Athenos Original Hummus, Hummus. more...
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losing 7.0 lb a week
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