Weigh In record (no journal entry) for 24 October 2010
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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2277 kcal
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Fat: 59.70g | Prot: 78.19g | Carb: 372.24g.
Breakfast: Apples, sausage. Lunch: cream cheese, Bagel, Instant Rice Vermicelli, Duck Flavor. Dinner: Boston Lager, Turkey Club, White Rice (Short-Grain, Cooked). more...
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gaining 4.7 lb a week
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danzarth's weight history
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