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horrid swelling. no hope for it going down any time soon.
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130.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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156 kcal
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Fat: 6.02g | Prot: 8.57g | Carb: 15.38g.
Breakfast: Italian Bread, Coffee (Brewed From Grounds), Egg. more...
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steady weight
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ahanks1's weight history
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