Weigh In record (no journal entry) for 02 June 2020
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163.0 lb
Lost so far: 13.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1649 kcal
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Fat: 61.51g | Prot: 81.44g | Carb: 142.39g.
Breakfast: Cheddar Cheese , Bananas , Cappuccino. Lunch: Archer Farms Spicy Red Chicken Curry, Great Value Colby Monterey Jack Cheese, Synergy Watermelon Wonder Kombucha. Dinner: Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Red Table Wine , Franzia Chardonnay. more...
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losing 7.0 lb a week
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