TonyFar's Journal, 02 June 2020

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Weigh In record (no journal entry) for 02 June 2020

229.3 lb Lost so far: 13.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 02 June 2020:

862 kcal

Fat: 21.15g | Prot: 37.52g | Carb: 127.87g. Breakfast: Havregrøt lettkokte 80g. Lunch: Brød Flerkorn Bakehuset 40g, Kaviar 5g. Snacks/Other: Eple Golden 175g. more...

3565 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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TonyFar's Journal, 02 June 2020

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