Weigh In record (no journal entry) for 01 June 2013
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173.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2120 kcal
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Fat: 98.89g | Prot: 143.49g | Carb: 169.18g.
Breakfast: Fish Oil Omega 3, On The Go Energy Wild Strawberry Energy Drink Mix, 100% Whey Protein - Vanilla, Crackerfuls - Classic Cheddar. Lunch: Dry Roasted Pecan Nuts (with Salt Added), Fish Oil Omega 3, Jr. Cheeseburger, Chocolate Frosty (Small), Wendy's Salads. Dinner: 100% Whey Protein - Vanilla, Fish Oil Omega 3, Pizza Dough, Pesto Pizza. Snacks/Other: Chocolate Chip Cookies (34g). more...
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gaining 26.6 lb a week
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