thervonen's Journal, 31 May 2013

192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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807 kcal

Fat: 17.22g | Prot: 39.43g | Carb: 85.66g.   Breakfast: Creme Brulee Coffee Creamer, Granulated Splenda, Coffee (Brewed From Grounds), Fresh Frozen Wild Blueberries, Quick or Instant Oatmeal. Lunch: 100% Whole Wheat Bread, American Cheese, NATURAL CHOICE HONEY TURKEY. Snacks/Other: White Zinfandel. more...

2455 kcal

Activities & Exercise: Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...