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jkk_med
Journal
31 May 13
jkk_med's Journal, 31 May 2013
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Weigh In record (no journal entry) for 31 May 2013
169.8 lb
Lost so far:
5.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2013:
68 kcal
Fat: 0.13g | Prot: 0.00g | Carb: 17.10g.
Breakfast:
Cranberry Juice.
more...
1933 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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