Weigh In record (no journal entry) for 31 May 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1251 kcal
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Fat: 39.57g | Prot: 119.56g | Carb: 113.01g.
Breakfast: Nonfat Vanilla Latte (Venti). Lunch: Original Grilled Chicken Salad. Dinner: Frozen Shrimp, Grilled Vegetables, Salmon. Snacks/Other: Peanut Butter, Bagel Thins - Plain, Dolmas. more...
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losing 1.6 lb a week
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