Weigh In record (no journal entry) for 31 May 2020
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159.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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2110 kcal
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Fat: 97.70g | Prot: 77.78g | Carb: 224.90g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Waffle House Plain Waffle, Land O'Lakes Butter with Olive Oil & Sea Salt, Aunt Jemima Original Lite Syrup. Lunch: French's Classic Yellow Mustard, Better Made Barbecue Potato Chips, Sargento Natural Provolone Cheese, Oscar Mayer Natural Honey Uncured Ham, Oscar Mayer Carving Board Applewood Smoked Turkey Breast, Aunt Millie's Homestyle Country Buttermilk Bread. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Better Made Milk Chocolate Covered Potato Chips. more...
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losing 1.9 lb a week
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