Hoffner's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013

158.5 lb Lost so far: 13.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

110 kcal

Fat: 8.72g | Prot: 6.44g | Carb: 0.64g. Breakfast: Land O'Lakes Mild Cheddar Cheese, Cream (Half & Half). more...

1925 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Hoffner's weight history