|
Well this is the 5th day of following the SBD and much to my amazement...I DID GREAT!!! I even had the whole family raving about dinner last nite which was all recipes from the book. I feel great just a slight dull headache in the first few days but that was it, otherwise I can't believe i'm actually starting to feel a difference.
|
170.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
losing 7.0 lb a week
|