TofuPhobic's Journal, 30 May 2013

232.4 lb Lost so far: 87.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 48.67g | Prot: 141.25g | Carb: 190.77g.   Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Subway 12" Turkey Breast, Crescent Valley Pepper Jack Cheese. Dinner: Fresh & Easy Beef Sliders, Taco Del Mar Pork Soft Taco, Dream Dinners Seared Sesame Crusted Tuna. Snacks/Other: Anheuser-Busch Budweiser Beer. more...

3575 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 39 minutes, Exercise machine (slow) - 51 minutes, Driving - 2 hours, Desk Work - 7 hours. more...