Weigh In record (no journal entry) for 30 May 2013
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179.0 lb
Lost so far: 46.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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709 kcal
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Fat: 50.29g | Prot: 38.09g | Carb: 25.09g.
Breakfast: Cabot New York Extra Sharp Vermont Cheddar Cheese, Southern Home baking cocoa, Splenda No Calorie Sweetener Packets, Strawberries, Dannon All Natural Yogurt - Plain, Great Value Heavy Whipping Cream Ultra Pasteurized, Regular Coffee. Lunch: Tossed Salad, Cracker Barrel Old Country Store Grilled Chicken Tenderloins, Hidden Valley Buttermilk Ranch Dressing, Hormel Real Bacon Pieces, Cabot New York Extra Sharp Vermont Cheddar Cheese. more...
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steady weight
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