foreverfrost's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
267.8 lb Lost so far: 82.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
1946 kcal Fat: 95.50g | Prot: 106.30g | Carb: 172.70g.   Breakfast: Roma florentine pizza. Dinner: Great Value Crinkle Cut French Fried Potatoes, John Morrell john morelle hickory smoked bacon, Jumbo Seeded Buns, Beef Patties 80/20. more...
losing 16.8 lb a week

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