Makiczek's Journal, 30 May 2013

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Weigh In record (no journal entry) for 30 May 2013

121.3 lb Lost so far: 0 lb. Still to go: 6.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:

296 kcal

Fat: 3.68g | Prot: 35.69g | Carb: 31.00g. Breakfast: Oranges, Trader Joe's Cocoa Powder (Trader Joe's), Max Muscle Glutamine, Sunwarrior Warrior Blend, Kale. more...

1485 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Makiczek's Journal, 30 May 2013

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