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39.6
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168.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1066 kcal
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Fat: 62.21g | Prot: 63.61g | Carb: 61.05g.
Breakfast: Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Egg White. Lunch: Frito-Lay Classic Potato Chips, Publix Boneless Skinless Chicken Breast, Wegmans Cleaned & Cut Rainbow Salad, Olive Oil. Dinner: Deli Turkey or Chicken Breast Meat, Chosen Foods Avocado Oil Mayo. more...
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losing 2.3 lb a week
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