|
Well - would like to say I made it through three days of the lemonade cleanse, but I have to ruin it this evening out to dinner. I did really well for approx 68 hours. It wasn't too bad and I definitely do not even feel hungry right now. Truly - it doesn't even matter if I don't lose weight, I'm just glad to get a bunch of junk out of my body :) I'll definitely order something light tonight!
|
141.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2010:
|
431 kcal
|
Fat: 5.76g | Prot: 16.74g | Carb: 78.26g.
Breakfast: sea salt, water, maple syrup, lemon juice. Lunch: Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: pretzels. more...
|
losing 2.3 lb a week
|