calldredge's Journal, 29 May 2013

125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

801 kcal

Fat: 25.12g | Prot: 64.44g | Carb: 83.16g.   Breakfast: Light & Fit Greek - Vanilla, Whole Milk. Lunch: Fat Free Refried Beans, Sweet Cherries, Sourdough Bread, Egg. Dinner: Premium Caesar Salad with Grilled Chicken. Snacks/Other: Pistachio Nuts, Apples. more...

1649 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...