Weigh In record (no journal entry) for 29 May 2013
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121.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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867 kcal
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Fat: 32.95g | Prot: 50.66g | Carb: 96.76g.
Breakfast: Kale, Sunwarrior Warrior Blend, Max Muscle Glutamine, Trader Joe's Cocoa Powder (Trader Joe's). Lunch: Bananas, Cos or Romaine Lettuce, Celery, Tuna Fish Salad, Carrots, Cantaloupe (Muskmelon), Smucker's Natural Creamy Peanut Butter. Snacks/Other: Larabar Peanut Butter Cookie. more...
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1913 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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