Weigh In record (no journal entry) for 29 May 2013
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166.0 lb
Lost so far: 39.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2013:
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1100 kcal
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Fat: 83.62g | Prot: 76.64g | Carb: 5.27g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg, 4/5 Coffee, Ilchester Double Gloucester Cheese w/ Onions & Chives. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Chicken Breast, Ken's Steak House Creamy Caesar Dressing, Andy Boy Romaine Lettuce. more...
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gaining 7.0 lb a week
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