Weigh In record (no journal entry) for 28 May 2020
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1646 kcal
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Fat: 48.83g | Prot: 45.22g | Carb: 260.68g.
Breakfast: General Mills Cheerios Oat Crunch Oats N Honey, Lactaid 100% Lactose Free Lowfat Milk, Domino Sugar Granulated Sugar. Lunch: Bush's Best Original Baked Beans, Eckrich Franks, Knickerbocker Baking Company Homestyle Hot Dog Buns, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Vlasic Sweet Relish. Dinner: Heinz Tomato Ketchup, Ore-Ida Golden Fries, Beef Sloppy Joe (No Bun), Ball Park Burger Buns. Snacks/Other: Caramel Apple Pie (Midwest Living Magazine). more...
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gaining 5.6 lb a week
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