v2ikseke's Journal, 29 May 2013

149.9 lb Lost so far: 13.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 33.38g | Prot: 43.55g | Carb: 130.71g.   Breakfast: Valio alma vaarikajogurt 0.1%, Fontaine Sante granola chocolate muesli, Coffee with Milk and Sugar. Lunch: White Bread, Karums curd snack vanilla, Lowfat Cheddar or Colby Cheese, Beef Sausage, Cucumber (with Peel), Bananas. more...

1935 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...