Weigh In record (no journal entry) for 29 May 2013
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171.0 lb
Lost so far: 41.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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698 kcal
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Fat: 51.08g | Prot: 47.13g | Carb: 11.15g.
Breakfast: Great Value Pork Sausage Patties, Egg, Celery. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, kroger bagged salad, Ken's Steak House Creamy Caesar Dressing. more...
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gaining 0.4 lb a week
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