mushmiddle's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
257.2 lb Lost so far: 3.5 lb.    Still to go: 62.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2013:
1310 kcal Fat: 76.00g | Prot: 39.00g | Carb: 128.00g.   Breakfast: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Carl's Jr. Natural Cut Fries (Medium). Lunch: Carl's Jr. Famous Star with Cheese Burger. more...
gaining 0.2 lb a week

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