Weigh In record (no journal entry) for 28 May 2013
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177.3 lb
Lost so far: 12.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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317 kcal
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Fat: 2.16g | Prot: 20.03g | Carb: 60.41g.
Breakfast: Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea, Kirkland Signature Real Eggs, Taylor Farms Organic Baby Kale, organic strawberries, Celery, Pineapple, banana, milled flax seed, Bananas. more...
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gaining 0.2 lb a week
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