Weigh In record (no journal entry) for 28 May 2013
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1134 kcal
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Fat: 80.24g | Prot: 94.56g | Carb: 2.28g.
Breakfast: Double Gloucester Cheese w/ Onions & Chives, 4/5 Coffee, Egg, Fully Cooked Turkey Sausage Patties. Lunch: Caffeine Free Diet Pepsi (Can), Pork Chop, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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losing 7.0 lb a week
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