TonyFar's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
231.9 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 May 2020:
1031 kcal Fat: 26.90g | Prot: 76.82g | Carb: 110.20g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Eple Golden 175g. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.