Weigh In record (no journal entry) for 27 May 2013
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192.5 lb
Lost so far: 16.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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2574 kcal
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Fat: 122.50g | Prot: 76.92g | Carb: 257.23g.
Breakfast: Bärner Ankezopf, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. Lunch: Kaffeerahm, Kaffee, Schwarzwälder Kirschtorte, Bratensoße, Pommes Frites, Bratwurst. Dinner: Salzstangen, Extra Natives Olivenöl, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Mozzarella, Weißer Tafelwein. more...
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gaining 7.7 lb a week
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