Weigh In record (no journal entry) for 26 May 2013
|
141.4 lb
Lost so far: 13.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2013:
|
1015 kcal
|
Fat: 48.47g | Prot: 57.25g | Carb: 70.98g.
Breakfast: Great Value Half & Half, Boiled Egg, Great Value Turkey Sausage Patty. Lunch: Splenda No Calorie Sweetener Packets, Sonic Peach Ice Tea (Large), Sonic Asiago Caesar Grilled Chicken Sandwich, Raspberries. Dinner: Strawberries, Blackberries, The Greek Gods Traditional Plain Greek Yogurt. Snacks/Other: Skinnygirl White Peach Margarita. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|