Weigh In record (no journal entry) for 25 May 2013
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140.6 lb
Lost so far: 13.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1616 kcal
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Fat: 80.57g | Prot: 106.29g | Carb: 98.61g.
Breakfast: Strawberries, Blackberries, McDonald's Scrambled Eggs, Splenda No Calorie Sweetener Packets, Albertsons Heavy Whipping Cream, Raspberries, McDonald's Sausage Patty. Lunch: Sonic Asiago Caesar Grilled Chicken Sandwich. Dinner: Maple Grove Farms Fat Free Raspberry Vinaigrette, Blackberries, Raspberries, Taylor Farms Romaine Salad. Snacks/Other: Skinnygirl White Peach Margarita, Kirkwood Grilled Chicken Breast with Rib Meat Strips, Pecan Nuts, A&W Diet Cream Soda, Atkins Day Break Peanut Butter Fudge Crisp Bar, Friendly Farms 4% Cottage Cheese. more...
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losing 4.2 lb a week
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