Weigh In record (no journal entry) for 24 May 2020
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2328 kcal
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Fat: 102.45g | Prot: 99.62g | Carb: 234.06g.
Breakfast: Oscar Mayer Selects Natural Smoked Uncured Bacon, Domino Sugar Granulated Sugar, Aunt Jemima Original Lite Syrup, Land O'Lakes Butter with Olive Oil & Sea Salt, Bisquick Recipe The Ultimate Pancake (1 of 13 pancakes made). Lunch: Kraft Tartar Sauce, Aunt Millie's Homestyle Country Buttermilk Bread, Trident Seafoods Wild Alaskan Pollock Fish Sticks. Dinner: Leinenkugel's Summer Shandy, King's Hawaiian Original Hawaiian Sweet Rolls, Potato Salad, Bush's Best Original Baked Beans, Barbecued Pork Spareribs with Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Better Made Special Old Fashion Licorice. more...
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losing 5.6 lb a week
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