Weigh In record (no journal entry) for 24 May 2020
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155.8 lb
Lost so far: 51.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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850 kcal
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Fat: 23.00g | Prot: 79.00g | Carb: 78.00g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Del Monte Diced Peaches in Cups, Mission Soft Taco Flour Tortillas (Medium), Mission Soft Taco Flour Tortillas (Medium), John Soules Foods Chicken Fajita Breast Strips. more...
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gaining 0.3 lb a week
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