chereeguitar's Journal, 26 May 2013

147.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed 100%.

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1729 kcal

Fat: 70.51g | Prot: 91.81g | Carb: 193.30g.   Breakfast: Kroger Multi-Grain Sandwich Slims, Milk (Nonfat), Peanut Butter. Lunch: Lite Greek Blueberry Yogurt, Navels Oranges. Dinner: Burger King Whopper Jr. Sandwich with Cheese, Burger King French Fries (Small). Snacks/Other: Goulash, Kroger Caramel Mini Rice Cakes, Roasted Almonds. more...

1977 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...