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Down a little more, thankful for that. Hope everyone has a nice weekend!
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138.6 lb
Lost so far: 24.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1456 kcal
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Fat: 60.28g | Prot: 58.87g | Carb: 117.14g.
Breakfast: Starbucks Caffe Latte (Tall), Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Lunch: Annie's Homegrown White Cheddar Macaroni & Cheese. Dinner: Nachos with Beef and Cheese. Snacks/Other: Pinot Noir Wine . more...
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losing 0.9 lb a week
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 Comments
Great weekend to you also
22 May 20 by member: tatauu22
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