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Worry looks around. Sorry looks back, and Faith looks up. Worry and Sorry and I have said our Good byes. I think confidence and control moved into my neighborhood. And, Im sure we will be good friends. I am beginning to love me again.
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386.0 lb
Lost so far: 62.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1097 kcal
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Fat: 43.66g | Prot: 53.73g | Carb: 132.75g.
Breakfast: saltine crackers. Lunch: Iceberg Lettuce (Includes Crisphead Types), American Cheese, Kraft Miracle Whip Light Dressing, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Deli Sliced Ham. Dinner: Carrots, Thin Crust Cheese Pizza, 100% White Corn Restaurant Style Tortilla Chips, Lettuce Salad with Assorted Vegetables, Lean Ground Turkey. Snacks/Other: Lite Chocolate Syrup, Town House Flipsides Original Pretzel Crackers, Bananas. more...
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6747 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Dance (fast step, aerobic) - 1 hour. more...
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steady weight
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