Weigh In record (no journal entry) for 21 May 2020
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159.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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1740 kcal
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Fat: 65.20g | Prot: 72.78g | Carb: 221.27g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Domino Sugar Granulated Sugar, Frosted Mini-Wheats Original. Lunch: French's Classic Yellow Mustard, Better Made Sweet BBQ Potato Chips, Sargento Whole Milk Mozzarella, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Knickerbocker Baking Company So Soft White Bread. Dinner: Honey Mustard Dressing, Wingstop Seasoned Fries, Wingstop Hickory Smoked BBQ. Snacks/Other: Oreo Chocolate Fudge Covered Sandwich Cookies. more...
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gaining 0.7 lb a week
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