Weigh In record (no journal entry) for 23 May 2013
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386.0 lb
Lost so far: 62.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1133 kcal
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Fat: 82.23g | Prot: 51.13g | Carb: 56.27g.
Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Avocados, Mixed Salad Greens, Ground Turkey. Snacks/Other: Vanilla Ice Creams, Smucker's Magic Shell Chocolate Fudge. more...
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losing 2.2 lb a week
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