Weigh In record (no journal entry) for 18 May 2020
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2020:
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1509 kcal
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Fat: 48.85g | Prot: 98.48g | Carb: 157.81g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Kaviar 5g, Bremykt 5g. Dinner: Fiskegrateng First Price 450G, Tunafisk i vann First price 150g. Snacks/Other: Bringebær Frosne Eldorado 400g, Pære 200g. more...
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gaining 3.1 lb a week
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