Weigh In record (no journal entry) for 17 May 2020
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232.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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2152 kcal
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Fat: 75.11g | Prot: 82.29g | Carb: 289.31g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Flakes, Dunkin' Donuts Coffee with Milk. Lunch: Aunt Jemima Original Syrup, Bisquick Shake 'n Pour Buttermilk Pancake Mix, Hot Pockets Hickory Ham & Cheddar. Dinner: Kraft Deli Deluxe American Cheese Slices, Alexia Sweet Potato Fries with Sea Salt, Bubba Burger Turkey Burger, Ore-Ida ABC Tater Tots, Heinz Tomato Ketchup. Snacks/Other: M&M's Milk Chocolate (Fun Size), Nonni's Almond Chocolate Biscotti. more...
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3127 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Sitting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 30 minutes. more...
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steady weight
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