Weigh In record (no journal entry) for 17 May 2020
|
159.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2020:
|
1984 kcal
|
Fat: 97.34g | Prot: 85.07g | Carb: 246.95g.
Breakfast: Smucker's Red Raspberry Jam, Land O'Lakes Butter with Olive Oil & Sea Salt, Oscar Mayer Selects Natural Smoked Uncured Bacon, Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Scrambled Egg (Whole, Cooked), Waffle House Hashbrowns, Domino Sugar Granulated Sugar. Lunch: Cinnamon-Raisin Bread Pudding (Recipe from Taste of Home). Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|