Weigh In record (no journal entry) for 30 November 2008
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234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2008:
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546 kcal
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Fat: 29.92g | Prot: 41.35g | Carb: 25.00g.
Breakfast: Benecol, Pepperidge Farms Soft Style Whole Wheat, Butterball Turkey Bacon, Eggs. more...
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gaining 0.8 lb a week
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