Weigh In record (no journal entry) for 17 October 2010
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205.7 lb
Lost so far: 24.3 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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444 kcal
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Fat: 16.60g | Prot: 24.19g | Carb: 51.00g.
Breakfast: american cheese slice, buttermilk bread . Lunch: tyson steak stips, shredded cheese 2%, pace picante sauce, light sour cream, whole wheat tortilla. more...
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losing 4.5 lb a week
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Becka-boo 's weight history
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